Shed pounds easily!

January 8, 2011 at 4:41 pm Leave a comment

People who halved their daily TV time burned an extra 120 calories a day, a recent Stanford University study found. Doing this could help you lose 12 pounds in a year. Start the new year off right!

Source: Men’s Health Magazine

Entry filed under: Uncategorized. Tags: .

Go Nuts for the Holidays! It’s nice outside! Get walking!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed

Hours of Operation

Monday 8:30a - 5:00p
Tuesday 8:30a - 5:00p
Wednesday 8:30a - 5:00p
Thursday 8:30a - 7:00p
Friday 8:30a - 6:00p
Saturday 9:00a - 12:00p

 

January 2011
M T W T F S S
« Dec   May »
 12
3456789
10111213141516
17181920212223
24252627282930
31  
Follow

Get every new post delivered to your Inbox.