Boost your happiness

October 25, 2011 at 5:36 pm Leave a comment

Count your blessings once a week: Write down the five best things in your life. Research shows that this will boost your mood; it may also help broaden your attention span and sharpen cognition. Remember, Thanksgiving is almost upon us!

Source: Men’s Health, November 2011

Entry filed under: Uncategorized. Tags: .

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